MrQ is here to help.
Firstly we recommend taking steps to limit your gambling. You can look at the options to self exclude, time-out and close your account, by visiting the My Account section.
Our Customer Experience team can be contacted from 8am - 8pm, Monday - Sunday for any support you may need taking the right steps to manage your gambling.
MrQ also supports two well established gambling charities which can offer 24hrs support and advice - check them out
We also advise that you consider registering with the national self-exclusion scheme, GamStop.